This episode Caleb and Luke are discussing rehabilitation ideas and activities during the second six weeks after Rotator Cuff Repair (RCR). This phase (POW #6-12) is often referred to as the "strengthening phase" as we begin to add strengthening exercises into your program. Keys continue to be improving range-of-motion, decreasing pain, and improving functional activities through additional strengthening activities. Tune in and keep working on your shoulder!