This episode Caleb and Luke are discussing rehabilitation ideas and activities during the second six weeks after Rotator Cuff Repair (RCR). This phase (POW #6-12) is often referred to as the "strengthening phase" as we begin to add strengthening exercises into your program. Keys continue to be improving range-of-motion, decreasing pain, and improving functional activities through additional strengthening activities. Tune in and keep working on your shoulder!
This episode Caleb and Luke are discussing rehabilitation ideas and activities during the second six weeks after Rotator Cuff Repair (RCR). This phase (POW #6-12) is often referred to as the "strengthening phase" as we begin to add strengthening exercises into your program. Keys continue to be improving range-of-motion, decreasing pain, and improving functional activities through additional strengthening activities. Tune in and keep working on your shoulder!